US 60

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Yesterday a 31 year old man Kevin was driving to work. (I read about the accident, 1 lane was open on a freeway to work, I like to know what happens.) He got a flat tire, around 6:30. He called highway patrol for help its a busy freeway. After they arrived he was out of his car(vehicle 1) when other car(vehicle 2) hit someone else (vehicle 3) the 3rd vehicle ended up hitting him. he will never go to work again.

When things like this happen, it makes me wonder, was his house clean? Was he please with the where his life was going?

Then it makes me think, do I live daily that if my life ended sooner than I hoped, are all my peas in a line? Does my family and friends know how important they are to me? I hope so!

Almond butter

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Attempt one.

I was really excited to make almond butter for lunch tomorrow. To start I couldn’t find a receipt, so I used the peanut butter one. I put my 3 cups of almonds in my Vita-Mix. It looked like really small chopped up almond, not creamy. So I added 1/8 a cup extra virgin olive oil… not enough so I added another 1/8 a cup to the mess in the blender.

Now it smells, just like almonds with lots of extra virgin olive oil.

Tomorrow at lunch will be the test, will I eat it or will I buy lunch?

Shake weight

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I was shopping this weekend, I couldn’t find any clothes that I liked enough to buy and I really just wanted to find some shoes that I liked, but store never have my size. I was feeling really frustrated after 3 hours.

I went into Bed, Bath & Beyond. I was determined to buy something, anything. I left with something, haha a shake weight. This item is 2.5 pounds, very light. well you shake it up and down in a fast movement in order for it to work. I felt silly, but I took it to work today in case I wanted to try it. Erica a friend at work asked if I wanted to go for a walk, I said yes. I took shake weight with me. Yes, we took turns as we were walking and talking, we used that shake weight it was dorky, but we actually could feel it working. After lunch we went for a walk again, yeah I was sore. I could do it half as good as I could in the morning.

I left it at work and continue to try and use it every once in a while.

Date Night

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I am pretty sure I laughed through almost all of this movie, I thought it was really good. Sarah thought it was ok.

I guess you will have to see it to see if you like it.

Zac and I went to Kona Grill for dinner. It was good. Zac got Spicy Tuna, I got the Veggie Rolls. Then we shared some sweet one. It was really good.

Coupons

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I always think coupons are a good idea. I just don’t know where to get them! Tonight that is my goal find a user friendly site for coupons.

Watch this link below!

http://www.australiancoastalwatch.com.au/index.php/news/bnshark14432tx.article.html

Work is going good. I am in training right now. Its going good. I am really enjoying. I am on a green committee interesting. What are you going to doing to celebrate Earth Day? April 22, 2010!!   Today is TOMS go a day barefoot. I didn’t go barefoot, can’t at work.

http://www.toms.com/

Are you buzzing? Its new to google. It’s pretty good. I really like it from my phone. Also, we really like google chrome.

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Check out Zac website for pictures and a video from this weekend.

http://www.coplancommunity.com/2010/04/05/easter-2010-recap/

Going green?

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Did you know that if you change your font to Century Gothic you will save more than 30% of your printing if you use Arial’s font.

Earth Day is April 22, 2010. What are you doing to show your green?

11 acts from http://www.dosomething.org/tipsandtools/11-facts-about-recycling

 1- The average American uses 650 pounds of paper each year – 100 million tons of wood could be saved each year if all that paper was recycled.

2- Americans use 2.5 million plastic bottles every hour.

3- A typical family consumes 182 gallons of soda, 29 gallons of juice, 104 gallons of milk, and 26 gallons of bottled water a year. That’s a lot of containers that can all be recycled!

4- About 80% of what Americans throw away is recyclable, yet our recycling rate is only 28%.

5- Every month Americans throw out enough glass bottles and jars to fill up a giant skyscraper (think: Empire State Building), but all of these jars are recyclable!

6- Plastic bags and other plastic garbage thrown into the ocean kill as many as 1,000,000 sea creatures a year! Ever heard of the Great Pacific Garbage Patch? It’s twice the size of Texas and is floating somewhere between San Francisco and Hawaii. It’s also 80 percent plastic, and weighs in at 3.5 million tons.

7- Recycling one ton (about 2,000 pounds) of paper saves 17 trees, two barrels of oil (enough to run the average car for 1,260 miles), 4,100 kilowatts of energy (enough power for the average home for six months), 3.2 cubic yards of landfill space, and 60 pounds of pollution.

8- The 17 trees saved by recycling one ton of paper can absorb a total of 250 pounds of carbon dioxide out of the air each year.

9- If all of our newspapers were recycled, we could save about 250 million trees each year! If every American recycled just one-tenth of their newspapers, we could save about 25 million trees each year.

10- More than 20 million Hershey’s Kisses are wrapped each day, using 133 square miles of aluminum foil. Believe it not, ALL that foil is recyclable, but not many people realize it so most it goes in the trash!

11- Recycling one aluminum can saves enough energy to run a TV for three hours. In spite of this, Americans throw away enough aluminum to rebuild our entire commercial fleet of airplanes every three months!

April 4, 2010

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They played more paintball and then we came home, our fun weekend was over.

April 2, 2010

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Josh, Zac, Corey and his little dog and I drove to The Reeve’s cabin. We had a fun time. We mostly hung out around a little camp fire.